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Raw Cashews Organic Unsalted 10 oz (284 g) by NOW Foods
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Description Product Color: Off White 5 g of Protein Per Serving Good Source of Iron Essential Fatty Acids No Added Oils NOW Real Food® Organic Cashews have a rich, buttery, nutty flavor that makes them one of the most enjoyable nuts to eat raw. They're also a great addition to many...
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Description
Product Color:Off White
- 5 g of Protein Per Serving
- Good Source of Iron
- Essential Fatty Acids
- No Added Oils
NOW Real Food® Organic Cashews have a rich, buttery, nutty flavor that makes them one of the most enjoyable nuts to eat raw. They're also a great addition to many desserts and appetizers and make a savory crust for chicken and seafood dishes as well.
As with most nuts, cashews have naturally occurring essential fatty acids. Nature’s blessings indeed!
Serving Size: | 1/4 cup (30g) |
---|---|
Servings Per Container: | About 9 |
Description | Amount per Serving | % Daily Value |
---|---|---|
Calories |
170 |
|
Total Fat |
13g |
17%* |
Saturated Fat |
2.5g |
13%* |
Trans Fat |
0g |
|
Cholesterol |
0mg |
0%* |
Sodium |
0mg |
0%* |
Total Carbohydrate |
9g |
3%* |
Dietary Fiber |
1g |
4%* |
Total Sugars |
2g |
|
Includes 0g Added Sugars |
0 |
0%* |
Protein |
5g |
|
Vitamin D |
0mcg |
0%* |
Calcium |
11mg |
0%* |
Iron |
2mg |
10%* |
Potassium |
198mg |
4%* |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |