Holding oil in the mouth and gently “swishing” or “pulling” it back and forth through the teeth is an excellent way to support overall oral health and hygiene. Based on ancient Ayurvedic healing techniques, this simple practice has been receiving quite a bit of attention in the media lately as a way to remove plaque, whiten teeth, and support healthy gum and mouth tissue.
- Daily Swish is a combination of sesame and coconut oils infused with Ayurvedic herbs traditionally used to support healthy teeth and gums.
- The herbalized oil is flavored with a refreshing blend of peppermint and spearmint essential oils that leave your mouth feeling sparkling clean.
- Incorporate oil pulling into your daily routine and experience the fresher and healthier mouth that more and more people are raving about.
- 15 ml
Refined Sesame oil+, Coconut oil+, Guduchi+, Fennel+, Amalaki+, Haritaki+, Bibhitaki+, Peppermint essential oil+, Spearmint essential oil+.
Place approximately 2–3 teaspoons (10–15 ml) of oil in the mouth and gently swish back and forth, occasionally pulling the oil through the teeth. Continue for at least a few minutes and up to twenty minutes. The longer you swish the greater the benefits. When finished, spit out the oil (do not swallow) and rinse the mouth with warm water. For best results, make this a regular part of your normal oral hygiene routine.
Twenty minutes may seem like a lot, but most find the investment of time worth it. Many people find it easy to fit into their routine by swishing while they shower, are getting dressed, or simply relaxing.
Please consult with your health care practitioner prior to the use of this product if you are pregnant or nursing, taking medications, or have a medical condition. Keep out of the reach of children.
DISCLAIMER: Information on this page is not intended as a substitute for advice provided by a competent health care professional. You should not use this information in diagnosing or treating a health problem. No claim or opinion expressed on this web site is intended to be, nor should be construed to be, medical advice. If you are now taking any drugs, prescribed or not, or have a medical condition, please consult a competent physician who is aware of herb/drug interactions before taking any herbal supplements. The information presented herein has not been evaluated by the FDA or the Department of Health and is not intended to diagnose, prevent or treat any disease or illness.